FIT&ZEN is an online workout subscription service. Train at home, in the gym, or while traveling, switch programs at any time - all subscription materials will be available to you 24/7.
WORKOUTS
- Includes workouts for various goals and fitness levels
- For the gym and home
- With or without equipment
- Avoiding spinal loading and suitable for knee pain, post-pregnancy
- Yogatherapy
- Flexibility development (a series of lessons from a professional ballerina)
All workout programs, except for gym-based ones, are in a "follow-along" format.
FEEDBACK
Upon request, you can receive feedback on exercise technique from project trainers at no extra cost!
EDUCATIONAL MATERIALS
- Guide on weight loss and calorie counting
- Guide on muscle mass gain
- Collection of articles on workouts, nutrition, and health #LearnBootyStuff
- Lecture by endocrinologist Sapayat Akhmedova on body quality
Join FIT&ZEN, prioritize self-care!
Overview
FIT&ZEN is a Freeware software in the category Home & Hobby developed by Роман Кузнецов.
The latest version of FIT&ZEN is 5.1.3, released on 05/26/2024. It was initially added to our database on 05/26/2024.
FIT&ZEN runs on the following operating systems: iOS.
Users of FIT&ZEN gave it a rating of 5 out of 5 stars.
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