最新バージョン
5.1.3 インストールしても安全
5.1.3 インストールしても安全
FIT&ZEN is an online workout subscription service. Train at home, in the gym, or while traveling, switch programs at any time - all subscription materials will be available to you 24/7.
WORKOUTS
- Includes workouts for various goals and fitness levels
- For the gym and home
- With or without equipment
- Avoiding spinal loading and suitable for knee pain, post-pregnancy
- Yogatherapy
- Flexibility development (a series of lessons from a professional ballerina)
All workout programs, except for gym-based ones, are in a "follow-along" format.
FEEDBACK
Upon request, you can receive feedback on exercise technique from project trainers at no extra cost!
EDUCATIONAL MATERIALS
- Guide on weight loss and calorie counting
- Guide on muscle mass gain
- Collection of articles on workouts, nutrition, and health #LearnBootyStuff
- Lecture by endocrinologist Sapayat Akhmedova on body quality
Join FIT&ZEN, prioritize self-care!
概要
FIT&ZEN は、 Роман Кузнецовによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
FIT&ZEN の最新バージョン 5.1.3 2024/05/26 にリリースです。 それは最初 2024/05/26 のデータベースに追加されました。
FIT&ZEN が次のオペレーティング システムで実行されます: iOS。
ユーザー FIT&ZEN の 5 5 つの星からの評価を与えた。
スクリーンショット（クリックで拡大表示）
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