FIT&ZEN 5.1.3

FIT&ZEN 5.1.3

Роман Кузнецов – Freeware – iOS
out of 12 votes
Latest Version
5.1.3
Safe to install
EXCELLENT User Rating

FIT&ZEN is an online workout subscription service. Train at home, in the gym, or while traveling, switch programs at any time - all subscription materials will be available to you 24/7.

WORKOUTS

  • Includes workouts for various goals and fitness levels
  • For the gym and home
  • With or without equipment
  • Avoiding spinal loading and suitable for knee pain, post-pregnancy
  • Yogatherapy
  • Flexibility development (a series of lessons from a professional ballerina)

All workout programs, except for gym-based ones, are in a "follow-along" format.

FEEDBACK

Upon request, you can receive feedback on exercise technique from project trainers at no extra cost!

EDUCATIONAL MATERIALS

  • Guide on weight loss and calorie counting
  • Guide on muscle mass gain
  • Collection of articles on workouts, nutrition, and health #LearnBootyStuff
  • Lecture by endocrinologist Sapayat Akhmedova on body quality

Join FIT&ZEN, prioritize self-care!

Overview

FIT&ZEN is a Freeware software in the category Home & Hobby developed by Роман Кузнецов.

The latest version of FIT&ZEN is 5.1.3, released on 05/26/2024. It was initially added to our database on 05/26/2024.

FIT&ZEN runs on the following operating systems: iOS.

Users of FIT&ZEN gave it a rating of 5 out of 5 stars.

FAQ

What is FIT&ZEN?

FIT&ZEN is a wellness program designed by Роман Кузнецов that focuses on achieving physical fitness and mental balance through various exercises, nutrition guidance, and mindfulness practices.

Who is Роман Кузнецов?

Роман Кузнецов is a fitness expert and wellness coach known for his holistic approach to health, combining physical fitness with mindfulness and nutrition.

What type of exercises are included in FIT&ZEN?

FIT&ZEN includes a variety of exercises such as yoga, Pilates, strength training, and cardio workouts that cater to different fitness levels.

Is FIT&ZEN suitable for beginners?

Yes, FIT&ZEN is designed to accommodate all fitness levels, including beginners. The program provides modifications and variations for different exercises.

Can I follow the FIT&ZEN program at home?

Yes, the FIT&ZEN program can be easily followed at home with minimal equipment. Many resources are provided to guide participants through the workouts.

What type of nutrition guidance is provided in FIT&ZEN?

FIT&ZEN offers personalized nutrition plans, recipes, and tips for healthy eating that complement the fitness routines and help achieve wellness goals.

How long does the FIT&ZEN program last?

The duration of the FIT&ZEN program can vary depending on individual goals; however, many users participate in cycles ranging from a few weeks to several months.

Do I need any special equipment for FIT&ZEN?

While some exercises may require basic equipment like a yoga mat or dumbbells, many workouts can be performed without any equipment.

Is there an online community for FIT&ZEN participants?

Yes, participants have access to an online community where they can share their experiences, ask questions, and receive support from both peers and coaches.

Where can I sign up for the FIT&ZEN program?

You can sign up for the FIT&ZEN program through the official website or through authorized fitness platforms promoting Роман Кузнецов's wellness offerings.

Screenshots (Click to view larger)

Related products


4fresh - онлайн экомаркет. ЗОЖ

The platform offers a comprehensive selection of natural cosmetics, health foods, vitamins, sports supplements, and eco-friendly household products.

Onlyfits

ONLYFITS is a personal fitness trainer on your smartphone. Now achieving your dream figure at the gym or with home workouts has become even easier.

Samadhi meditation

Transform Your Mind with Samadhi Meditation App

Selfrebootcamp

A convenient tool to access the participant's personal account in the selfrebootcamp project. The application allows you to keep a food diary, enter data on activity (number of steps), weight measurement results, and sleep data.

Богиня в тебе

"Goddess Within You" is not just another fitness and nutrition app. It's a system for your new way of life. A lifestyle of a true Goddess - beautiful on the outside, confident, relaxed, and harmonious within.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Dokan Library Bundle Dokan Library Bundle
Efficient File System Driver Development with Dokan Library Bundle
I InnoExtractor
Efficient File Extraction with InnoExtractor!
ESET Security ESET Security
ESET Security: Comprehensive protection against malware and cyber threats
4uKey for Android 4uKey for Android
Unlock Your Android Device Easily with 4uKey for Android!
Canon Wi-Fi Connection Assistant Canon Wi-Fi Connection Assistant
Effortless setup and connection with Canon Wi-Fi Connection Assistant
McAfee Safe Connect McAfee Safe Connect
Protect Your Online Privacy with McAfee Safe Connect
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Something's Off: 4-Panel Comic 1.0.4

"Something's Off: 4-Panel Comic" is an intriguing puzzle game that invites players to explore the subtle oddities embedded within seemingly mundane four-panel comics.

Maxed Martial Arts 1.5.0

Maxed Martial Arts aims to facilitate more efficient learning of martial arts by offering concise, targeted video lessons that are accessible and affordable compared to traditional live training sessions.

Proper NYE 1.0

This comprehensive guide to Proper NYE offers a well-structured overview of the event. It provides attendees with the ability to schedule their preferred performances, receive real-time alerts for exclusive demos, and obtain invitations to …

Xolve: Science Homework Solver 1.3.9

The Xolve platform presents itself as a leading AI-powered educational tool that aims to assist students across various subjects. Its extensive user base suggests a broad acceptance among learners seeking additional academic support.

Labu Sort: Color Puzzle 1.1

""Labu Sort: Color Puzzle"" offers a captivating experience centered around vibrant colors and cognitive challenges. This puzzle game requires players to strategically sort adorable Labubu characters into designated shelves, ensuring that …

The Office Life 3D 1.01

"Office Life" is an interactive simulation game that offers players the opportunity to assume the role of a corporate manager.